Each of your feet consists of 26 bones and hundreds of muscles, tendons, ligaments, and blood vessels. They’re highly complex structures that support the entire weight of your body. If there are any alterations in the foot alignment, not only will it affect your mobility, but it will also affect other joints of your body. People who have foot alignment-related problems are often recommended custom orthotics.
Custom orthotics are medical devices that are worn inside the shoes for the correction of foot alignment. As you can tell by the name, custom orthotics are made specifically for the user to offer the maximum benefit. Continue reading this blog post if you’re interested to know what benefits custom orthotics have for the user.
1. Provide Superior Support to Your Feet
Custom orthotics are specially designed to provide tremendous support to your feet’ anatomical arches that give you more stability while you walk and stand. Unlike over-the-counter shoe inserts, custom orthotics are made to fit the structure of your feet, hence providing superior support. With that being said, custom orthotics help correct foot misalignments and foot abnormalities like high arches (supination) and collapsed arches (pronation) effectively, which is one of the biggest benefits of custom orthotics.
2. Reduce Pain
Misalignment of the feet will eventually lead to disturbances on other joints of the body, which gives rise to conditions like plantar fasciitis and arthritis. These conditions can be extremely uncomfortable and painful. When your foot structure isn’t aligned properly, it produces stress on the knees, ankles, and lower back. It’s the attempt of your body to restore the biomechanical balance. As a result, you feel pain. Thanks to custom orthotics, you can get relief from foot misalignment-associated pain without having to put the rest of your body under unnecessary strain.
3. Provide Joint Protection
When you walk or jump, the force and stress on your feet’ joints are a lot more than your weight. Your feet and the body’s joints are constantly in action, which is why their wear and tear is something that you can’t possibly stop. Individuals who suffer from problems like flat feet, walk a lot, or are overweight are more likely to suffer a greater level of joint wear and tear. However, custom orthotics offer exceptional support to the body by distributing the load on the feet evenly across the surface. They also absorb the intensity of the impact when your feet hit the ground, thereby reducing the joints from getting exposed to unnecessary pressure and stress.
4. Improve Your Athletic Performance
One of the many benefits of custom orthotics is improved athletic performance. As we mentioned earlier, custom orthotics distribute your body’s load across the surface of your feet evenly, reduce the stress on joints, and improve balance. They can be highly beneficial for athletes. Their shock-absorbing feature further offers the joints of athletes additional protection from getting injured.
The numerous benefits of custom orthotics make them a worthy investment. Having a foot-supporting medical device that’s custom-made for your feet is not only comfortable but extremely therapeutic as well. If you want to get yourself custom orthotics, make sure you get them from a reliable source only.