Are you experiencing sharp pain that runs from your lower back to your legs? You may be suffering from sciatica. Sciatica is a nerve in the body that finds its way from the buttocks to the toes. If you have a trapped nerve, trigger point referral or disc herniation, you may experience pain.
Some symptoms of sciatic pain are:
- Intense leg pain that gets worse when you sit.
- A burning sensation down the leg.
- Not being able to make the foot or leg due to weakness or numbness.
- Constant pain in the lower back.
- Unbearable pain that does not allow you to stand up.
How a Chiropractor Can Help with Sciatic Pain
Even though sciatica can be extremely painful, chiropractic treatment can help reduce the pain without any dependence on medication. You do not have to worry about any side effects either.
The basis of chiropractic care is that limited spinal movement can cause an individual to experience pain, and mobility may be affected.
If you feel pain running down your leg, your chiropractor will go through your medical history and will be able to figure out the cause of discomfort. Chiropractic treatment allows the body to heal without surgery and drugs.
In chiropractic care, there is a type of massage that helps alleviate sciatic pain. It helps muscles relax while releasing endorphins in the body that naturally cure pain.
Massages are spas are more focused on getting rid of sore muscles and tension in the body, while chiropractic massage focuses on healing sciatic pain and soothing the muscles in the lower back. Since chiropractors are aware of the entire musculoskeletal system in the body, they know exactly where pressure needs to be applied to kick start the healing process.
Hot and Cold Therapy
For years, chiropractors have used heat and cold therapies to deal with sciatica pain, especially for those looking for instant relief. The two therapies are alternated as they have different benefits.
Heat therapy is great to soften tight muscles and get rid of the pain, while cold therapy normalizes blood flow and reduces inflammation. Depending on your condition, the chiropractor will be able to determine the best treatment tailored to your needs and how often both therapies should be alternated.
Over time, the disc in your spine can become thinner and dry out. This affects the nerves and causes spine compression.
To alleviate symptoms, spinal decompression is a common method used by chiropractors. This helps deal with the nerves being compressed, and other methods are used to increase space in between the vertebrae.
Remember, a chiropractor can help with sciatic pain, so it is best to book an appointment as soon as possible so that your condition does not deteriorate. After all, no one should have to bear pain longer than necessary.